понедельник, 13 октября 2008 г.

bubble has burst





I didn't go for my swim today. I am still feeling very under the weather so all I did was a run. I ran 30 minutes and around 2.9 miles. My Garmin didn't have connection the first couple minutes, so I am estimating. I liked the route we took as I just made it up as we went. The Garmin is the best investment I've made towards my training. My average HR was 180, which is entirely too high. Sick or not.




emprendedores en mexico, bubble has burst, bubble has finally burst, bubble hash.



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